Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHURFINE, PREMIUM GREAT NORTHERN BEANS

Canned & Bottled Beans SHURFINE Branded
80 Calories
4.8g Protein
14.4g Carbs
0.4g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 14.4g 5%
Dietary Fiber 5.6g 20%
Total Sugars 0.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.8g 24%
Carbs 14.4g 73%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 192 MG 8%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
B&G, ORIGINAL WITH MOLASSES, PORK & SPICES, BAKED BEANS, ORIGINAL 122 6.1g 26.7g 0.8g Kroger, TRADITIONAL REFRIED BEANS 108 5.4g 16.9g 1.9g Kroger, REFRIED BEANS VEGETARIAN 115 6.9g 19.2g 1.5g Food Town, REFRIED BEANS 81 4.8g 15.3g 0g FAMOUS HOUSE FOOD INDUSTRIAL CORP., RED BEANS & LOTUS SEEDS 80 2g 18g 0g WINCO FOODS, REFRIED BEANS 97 6.2g 17.7g 0.4g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About PREMIUM GREAT NORTHERN BEANS

Canned Great Northern beans from Shurfine, prepared with the simplest possible ingredient list: cooked Great Northern beans, water, and salt. Great Northern beans are a mid-size white bean with a mild, delicate flavor and slightly grainy texture that holds its shape well during cooking. Per 100 g, they deliver 80 calories, 4.80 g protein, 14.40 g carbohydrates, 0.40 g fat, and 5.6 g fiber. A 125 g serving provides approximately 100 calories. White beans are a good source of plant protein, folate, iron, and magnesium. Suitable for soups, stews, pasta e fagioli, casseroles, and white bean hummus. Draining and rinsing reduces sodium content. Contains no major allergens.

Ingredients

PREPARED GREAT NORTHERN BEANS, WATER, AND SALT.

Dietary Information

PREMIUM GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, PREMIUM GREAT NORTHERN BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE, PREMIUM GREAT NORTHERN BEANS

See how SHURFINE, PREMIUM GREAT NORTHERN BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM GREAT NORTHERN BEANS
Hi! Ask me anything about PREMIUM GREAT NORTHERN BEANS, nutrition, recipes, health benefits, or meal ideas.