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SHURFINE, PREMIUM GREAT NORTHERN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About PREMIUM GREAT NORTHERN BEANS
Canned Great Northern beans from Shurfine, prepared with the simplest possible ingredient list: cooked Great Northern beans, water, and salt. Great Northern beans are a mid-size white bean with a mild, delicate flavor and slightly grainy texture that holds its shape well during cooking. Per 100 g, they deliver 80 calories, 4.80 g protein, 14.40 g carbohydrates, 0.40 g fat, and 5.6 g fiber. A 125 g serving provides approximately 100 calories. White beans are a good source of plant protein, folate, iron, and magnesium. Suitable for soups, stews, pasta e fagioli, casseroles, and white bean hummus. Draining and rinsing reduces sodium content. Contains no major allergens.
Ingredients
PREPARED GREAT NORTHERN BEANS, WATER, AND SALT.
Dietary Information
PREMIUM GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, PREMIUM GREAT NORTHERN BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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