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Wakefern Food, SHOPRITE, ORGANIC LIGHT RED KIDNEY BEANS

Canned & Bottled Beans Wakefern Food Corporation Branded
85 Calories
6.9g Protein
14.6g Carbs
0g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 14.6g 5%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 32%
Carbs 14.6g 68%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Topco Associates, FAT FREE REFRIED BEANS 69 4.6g 13.1g 0g Kingston Marketing, PINTO BEANS 92 4.6g 15.4g 0g Heinz, BBQ BAKED BEANS, BOURBON & MOLASSES 146 5.4g 29.2g 0.4g Topco Associates, NAVY BEANS 69 5.4g 12.3g 0.8g Topco Associates, CANNELLINI BEANS WHITE KIDNEY BEANS 77 5.4g 15.4g 0.4g Topco Associates, COUNTRY STYLE BAKED BEANS SEASONED WITH BROWN SUGAR & BACON, COUNTRY STYLE 123 4.6g 23.9g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About SHOPRITE, ORGANIC LIGHT RED KIDNEY BEANS

ShopRite Organic Light Red Kidney Beans are cooked organic beans packed in water with sea salt. Per 100g they deliver 85 calories, 6.92g protein, 14.62g carbs, no fat, and 4.6g fiber. The three-ingredient list reflects a clean, minimally processed product. Kidney beans are a useful plant-based protein and fiber source for soups, chilis, and rice dishes.

Ingredients

PREPARED ORGANIC RED KIDNEY BEANS, WATER AND SEA SALT.

Dietary Information

SHOPRITE, ORGANIC LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, SHOPRITE, ORGANIC LIGHT RED KIDNEY BEANS gets 33% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, SHOPRITE, ORGANIC LIGHT RED KIDNEY BEANS

See how Wakefern Food, SHOPRITE, ORGANIC LIGHT RED KIDNEY BEANS compares to other foods in terms of nutrition:

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