CREOLE CREAM STYLE BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About CREOLE CREAM STYLE BLACK BEANS
CREOLE CREAM STYLE BLACK BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.2g of carbohydrates, and 1.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
BLACK BEANS, WATER, ONIONS, SALT, COTTONSEED OIL AND SPICES.
Dietary Information
CREOLE CREAM STYLE BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, CREOLE CREAM STYLE BLACK BEANS gets 23% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREOLE CREAM STYLE BLACK BEANS
See how CREOLE CREAM STYLE BLACK BEANS compares to other foods in terms of nutrition:
- CREOLE CREAM STYLE BLACK BEANS vs CANNELLINI ORGANIC LOW SODIUM BEANS, CANNELLINI
- CREOLE CREAM STYLE BLACK BEANS vs KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY
- CREOLE CREAM STYLE BLACK BEANS vs GREAT NORTHERN BEANS, GREAT NORTHERN
- CREOLE CREAM STYLE BLACK BEANS vs SEASONED BLACK BEANS, SEASONED BLACK
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.