Target, BLACK LOW SODIUM BEANS, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 369 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BLACK LOW SODIUM BEANS, BLACK
Organic black beans, water, and sea salt. Good & Gather's low-sodium organic black beans are about as straightforward as canned beans get. High fiber, solid plant protein, essentially no fat. Rinse before using and you're left with a ready-to-eat bean that works in anything from grain bowls to black bean soup to a simple side dish with rice.
Ingredients
PREPARED ORGANIC BLACK BEANS, WATER, SEA SALT.
Dietary Information
BLACK LOW SODIUM BEANS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, BLACK LOW SODIUM BEANS, BLACK gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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