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Target, GARBANZO BEANS LOW SODIUM CHICKPEAS, GARBANZO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About GARBANZO BEANS LOW SODIUM CHICKPEAS, GARBANZO
Good and Gather Garbanzo Beans Low Sodium Chickpeas is a canned organic chickpea product from Target's Good and Gather premium private-label brand. This variant uses organic garbanzo beans and sea salt, positioning it for consumers seeking both lower sodium levels and organic certification.
The three-ingredient formula — prepared organic garbanzo beans, water, and sea salt — is identical in structure to the standard Good and Gather garbanzo beans but with two key distinctions: the beans carry organic certification, and sea salt is used instead of conventional refined salt. Organic certification means the beans were grown without synthetic pesticides, synthetic fertilizers, or GMOs, in accordance with USDA National Organic Program standards. Sea salt is used at lower levels than in standard canned chickpea products, hence the low-sodium designation.
At 92 calories per 100 grams with 15.38 grams of carbohydrates, 5.38 grams of protein, 1.54 grams of fat, and 3.1 grams of dietary fiber, the nutritional profile is identical to conventional canned chickpeas. A 130-gram serving provides about 120 calories. The product is naturally vegan, gluten-free, dairy-free, and free of all major allergens. Draining and rinsing will further reduce the already lower sodium content. This is a solid clean-label, organic pantry staple for consumers prioritizing both organic sourcing and sodium reduction in their canned legume purchases.
Ingredients
PREPARED ORGANIC GARBANZO BEANS, WATER, SEA SALT.
Dietary Information
GARBANZO BEANS LOW SODIUM CHICKPEAS, GARBANZO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, GARBANZO BEANS LOW SODIUM CHICKPEAS, GARBANZO gets 23% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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