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Weis, ORGANIC DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC DARK RED KIDNEY BEANS
Weis Organics Dark Red Kidney Beans are prepared from organic kidney beans, packed with water and sea salt. Dark red kidney beans have a robust, earthy flavor and a firm texture that holds up well in chili, soups, and rice dishes. They are a meaningful source of plant-based protein and dietary fiber, making them genuinely nutritious. Canned for convenience, with sea salt as the only added ingredient.
Ingredients
PREPARED ORGANIC KIDNEY BEANS, WATER, AND SEA SALT.
Dietary Information
ORGANIC DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC DARK RED KIDNEY BEANS gets 33% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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