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Topco Associates, REFRIED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About REFRIED BEANS
Full Circle Market Refried Beans from Topco Associates are made with organic pinto beans, canola oil, and simple seasonings. Per 130g serving they provide 85 calories, 4.62g protein, and an impressive 6.2g fiber, qualifying as a high-fiber, low-fat plant-based side dish.
Ingredients
ORGANIC PREPARED PINTO BEANS, WATER, SEA SALT, ORGANIC CANOLA OIL, ORGANIC ONION POWDER, ORGANIC CHILI PEPPER, ORGANIC SPICE, ORGANIC GARLIC POWDER.
Dietary Information
REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, REFRIED BEANS gets 22% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Topco Associates, REFRIED BEANS
See how Topco Associates, REFRIED BEANS compares to other foods in terms of nutrition:
- Topco Associates, REFRIED BEANS vs Price Chopper Super, CLASSIC PINTO BEANS
- Topco Associates, REFRIED BEANS vs Federated, ORGANIC PINTO BREANS
- Topco Associates, REFRIED BEANS vs Federated, PINTO BEANS WITH JALAPENOS
- Topco Associates, REFRIED BEANS vs Federated, ORGANIC GREAT NORTHERN BEANS
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