Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Hannaford Bros — PINTO BEANS

Canned & Bottled Beans Hannaford Bros. Co. Branded
77 Calories
4.6g Protein
14.6g Carbs
0.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 238mg 10%
Total Carbohydrate 14.6g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 24%
Carbs 14.6g 75%
Fat 0.4g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 308 MG 7%
Sodium, Na 238 MG 10%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About PINTO BEANS

Hannaford Pinto Beans are canned cooked pinto beans in water with salt and a small amount of calcium chloride for firmness. A 130 g serving provides 77 calories, 4.62 g of protein, 14.62 g of carbs, 0.38 g of fat, and 5.4 g of fiber. The high fiber and protein content relative to calorie count makes them one of the more nutrient-efficient canned legumes. Use in chili, burritos, soups, or as a simple seasoned side dish.

Ingredients

PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION)

Dietary Information

PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, PINTO BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hannaford Bros — PINTO BEANS

See how Hannaford Bros — PINTO BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about PINTO BEANS
Hi! Ask me anything about PINTO BEANS — nutrition, recipes, health benefits, or meal ideas.