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Hannaford Bros, PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About PINTO BEANS
Hannaford Pinto Beans are canned cooked pinto beans in water with salt and a small amount of calcium chloride for firmness. A 130 g serving provides 77 calories, 4.62 g of protein, 14.62 g of carbs, 0.38 g of fat, and 5.4 g of fiber. The high fiber and protein content relative to calorie count makes them one of the more nutrient-efficient canned legumes. Use in chili, burritos, soups, or as a simple seasoned side dish.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROMOTE COLOR RETENTION)
Dietary Information
PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, PINTO BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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