La Preferida, PINTO BEANS, PINTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PINTO BEANS, PINTO
Prepared pinto beans in water with salt and the same calcium chloride and calcium disodium EDTA used to firm texture and hold color in canned beans. Per 130 gram serving: 77 calories, 4.62g protein, no fat, 14.62g carbs and 6.20g fiber.
Ingredients
PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Dietary Information
PINTO BEANS, PINTO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, PINTO BEANS, PINTO gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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