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Burnette, ORGANIC GREAT NORTHERN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ORGANIC GREAT NORTHERN BEANS
Omena Organics Organic Great Northern Beans are canned in water with sea salt and contain just three ingredients. Each 100g serving provides 96 calories, 6.4g protein, 16.8g carbohydrates, and a solid 5.6g of dietary fiber with no fat. Great northern beans are mild and creamy in texture, suitable for soups, stews, salads, or as a simple side dish.
Ingredients
ORGANIC GREAT NORTHERN BEANS, WATER, SEA SALT
Dietary Information
ORGANIC GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, ORGANIC GREAT NORTHERN BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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