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Seeds Of Change Incorporated, ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, CORN & PEPPERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, CORN & PEPPERS
Seeds of Change organic Mexican style black beans with corn and peppers contains 92 calories per 130g serving with 5g protein, 18g carbs, and 5g fiber. Made from organic black beans, corn, red peppers, garlic, and jalapeño with cilantro and lime—a flavorful plant-based ready-to-heat side.
Ingredients
WATER, BLACK BEANS*, ONIONS*, CORN*; LESS THAN 2% OF: RED BELL PEPPERS*, TOMATO PASTE*, CORN STARCH*, GARLIC*, SEA SALT, SUGAR*, CILANTRO*, YEAST EXTRACT* (YEAST EXTRACT*, NATURAL FLAVOR) (WHEAT), NATURAL FLAVOR*, LIME JUICE CONCENTRATE*, SPICE*, CHILE PEPPER*, JALAPENO PEPPER POWDER*.
Dietary Information
ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, CORN & PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, CORN & PEPPERS gets 20% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seeds Of Change Incorporated, ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS, CORN & PEPPERS
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