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Finlay Extracts & Ingredients, LENTIL ORGANIC BEANS, LENTIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 104 MG | 5% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About LENTIL ORGANIC BEANS, LENTIL
Simply Roundy's Organic Lentil Beans by Finlay Extracts and Ingredients USA are a simple three-ingredient canned legume made from organic lentil beans, water, and sea salt. Each 130g serving delivers 77 calories, 6.15g of protein, 13.85g of carbs, no fat, and an impressive 6.9g of fiber, making them a low-calorie, high-fiber, protein-containing plant-based staple.
Ingredients
WATER, ORGANIC LENTIL BEANS, SEA SALT.
Dietary Information
LENTIL ORGANIC BEANS, LENTIL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, LENTIL ORGANIC BEANS, LENTIL gets 32% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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