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Raley's, VEGETARIAN REFRIED BEANS

Canned & Bottled Beans Raley's Branded
108 Calories
6.2g Protein
16.9g Carbs
1.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 108
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 16.9g 6%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 25%
Carbs 16.9g 69%
Fat 1.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.9 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Sodium, Na 346 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Meijer, BLACK REFRIED BEANS WITH ROASTED CHILIES, BLACK WITH ROASTED CHILIES 92 4.6g 14.6g 1.5g Meijer, BLACK REFRIED BEANS, BLACK 92 4.6g 13.9g 1.9g Whole, ROASTED CHILI & LIME REFRIED PINTO BEANS, ROASTED CHILI & LIME 77 4.6g 13.9g 0g Supervalu, SEASONED BLACK BEANS 92 5.4g 16.9g 0.4g American Farms Coop, BLACK BEANS 85 5.4g 15.4g 0g American Farms Coop, CHILI BEANS 92 5.4g 16.2g 0.8g

Nutrition Highlights

  • Low in calories with 108 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About VEGETARIAN REFRIED BEANS

Raley Vegetarian Refried Beans offer 108 calories per 130g serving with 6.15g protein, 16.92g carbs, 5.4g fiber, and 1.54g fat. Four ingredients only: cooked beans, water, canola oil, and salt, with no lard added. Use them as a burrito filling, taco base, or a side dish heated on the stovetop with a splash of water to loosen the texture.

Ingredients

COOKED BEANS, WATER, CANOLA OIL, SALT.

Dietary Information

VEGETARIAN REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 108 calories per 100 grams, VEGETARIAN REFRIED BEANS gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Raley's, VEGETARIAN REFRIED BEANS

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