Know what is on your plate.
Raley's, VEGETARIAN REFRIED BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About VEGETARIAN REFRIED BEANS
Raley Vegetarian Refried Beans offer 108 calories per 130g serving with 6.15g protein, 16.92g carbs, 5.4g fiber, and 1.54g fat. Four ingredients only: cooked beans, water, canola oil, and salt, with no lard added. Use them as a burrito filling, taco base, or a side dish heated on the stovetop with a splash of water to loosen the texture.
Ingredients
COOKED BEANS, WATER, CANOLA OIL, SALT.
Dietary Information
VEGETARIAN REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, VEGETARIAN REFRIED BEANS gets 23% of its calories from protein, 63% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Raley's, VEGETARIAN REFRIED BEANS
See how Raley's, VEGETARIAN REFRIED BEANS compares to other foods in terms of nutrition:
- Raley's, VEGETARIAN REFRIED BEANS vs MEIJER, TRUE GOODNESS, ORGANIC DARK RED KIDNEY BEANS
- Raley's, VEGETARIAN REFRIED BEANS vs Meijer, BLACK ORGANIC REFRIED BEANS, BLACK
- Raley's, VEGETARIAN REFRIED BEANS vs Kroger, BLACK BEANS, BLACK
- Raley's, VEGETARIAN REFRIED BEANS vs Giant Eagle, CANNELLINI ORGANIC BEANS, CANNELLINI
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.