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Moore Action Collectibles, 100% ORGANIC BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (1.2g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About 100% ORGANIC BLACK BEANS
Bioitalia's organic black beans are a fiber standout among canned legumes, with black beans naturally carrying more of it than most varieties. Three ingredients only: beans, water, salt. The earthy, slightly sweet flavor works across Latin-inspired cooking, grain bowls, soups, or simply warmed with cumin and lime. Solid nutrition, minimal processing.
Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT.
Dietary Information
100% ORGANIC BLACK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, 100% ORGANIC BLACK BEANS gets 27% of its calories from protein, 62% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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