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Giant Eagle, ORGANIC CANNELLINI BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 69 MG | 3% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC CANNELLINI BEANS
Giant Eagle Organic Cannellini Beans are a three-ingredient canned legume product. A 130g serving provides 85 calories, 6.15g of protein, about 15g of carbohydrates, and no fat, with 3.8g of fiber. The only ingredients are water, organic cannellini beans, and sea salt. Cannellini are large white Italian kidney beans with a creamy texture and mild flavor. They are commonly used in soups like minestrone, pasta e fagioli, and white bean salads, as well as for mashing into spreads. The organic certification covers the beans themselves.
Ingredients
WATER, ORGANIC CANNELLINI BEANS, SEA SALT.
Dietary Information
ORGANIC CANNELLINI BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC CANNELLINI BEANS gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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