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Know what is on your plate.

Hannaford Bros, BAKED BEANS

Canned & Bottled Beans Hannaford Bros. Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

131 Calories
5.4g Protein
26.2g Carbs
0.8g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 17%
Carbs 26.2g 81%
Fat 0.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 477mg 21%
Total Carbohydrate 26.2g 10%
Dietary Fiber 3.8g 14%
Total Sugars 11.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.5 MG 9%
Sodium, Na 477 MG 21%

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About BAKED BEANS

Hannaford baked beans start with white beans and water but quickly layer in brown sugar, sugar, and a seasoning blend that lists more brown sugar first. Bacon appears lower in the list but contributes sodium and a smoky undertone. The carbohydrate content is high and leans sweet; fiber from the beans provides some structure to the nutritional picture. These are closer to a comfort side dish than a protein-forward bean option. Good alongside grilled meats, but the sugar load is real.

Ingredients

WATER, WHITE BEANS, BROWN SUGAR, SEASONING (BROWN SUGAR, SUGAR, MUSTARD, CARAMEL COLOR, ONION POWDER, SALT, NATURAL FLAVORS, CORN STARCH, OLEORESIN PAPRIKA, GARLIC POWDER, SPICES), SUGAR, SALT, BACON (CURED WITH WATER, SALT, BROWN SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS), MODIFIED CORN STARCH, DISTILLED VINEGAR.

Dietary Information

BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED BEANS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 131 calories per 100 grams, BAKED BEANS gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.

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