BAKED BEANS vs ORIGINAL BAKED BEANS WITH MOLASSES
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BAKED BEANS WITH MOLASSES wins in 5 out of 10 nutrient categories
BAKED BEANS: 3
vs
ORIGINAL BAKED BEANS WITH MOLASSES: 5
(2 ties)
Overview
| Nutrient | BAKED BEANS | ORIGINAL BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Calories | 131 cal | 122 cal | |
| Protein | 5.4 g | 6.1 g | |
| Carbs | 26.2 g | 26.7 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 3.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKED BEANS | ORIGINAL BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKED BEANS | ORIGINAL BAKED BEANS WITH MOLASSES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 477 MG | 298 MG |