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Moore Action Collectibles, 100% ORGANIC CHICK PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About 100% ORGANIC CHICK PEAS
Bioitalia's organic chickpeas come packed in just water and sea salt, nothing else added. They are a genuinely good source of plant protein and fiber, with a carbohydrate base that includes slow-digesting starch. Ready to drain and rinse straight from the can, they work in salads, soups, roasted as a snack, or blended into hummus. One of the more nutritionally solid pantry staples you can reach for.
Ingredients
ORGANIC CHICK PEAS, WATER, SEA SALT.
Dietary Information
100% ORGANIC CHICK PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 136 calories per 100 grams, 100% ORGANIC CHICK PEAS gets 24% of its calories from protein, 64% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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