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LA PREFERIDA, REFRIED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About LA PREFERIDA, REFRIED BEANS
La Preferida Refried Beans are pinto beans cooked and mashed with lard, water, and salt in the traditional preparation style. Per 100g they contain 108 calories, 15g carbs, 6g protein, 3.5g fat, and 6.2g fiber. The use of lard gives a richer flavor compared to vegetarian versions. These beans are ready to heat and serve alongside Mexican entrees, in burritos and tacos, or as a dip with tortilla chips.
Ingredients
WATER, PINTO BEANS,LARD, SALT.
Dietary Information
LA PREFERIDA, REFRIED BEANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, LA PREFERIDA, REFRIED BEANS gets 23% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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