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Kohl, ORGANIC PINTO BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About ORGANIC PINTO BEANS
Green Way Organic Pinto Beans are canned in water with sea salt and nothing else. A 125g serving provides 80 calories, 4.8g protein, 15.2g carbohydrates, and 4.8g fiber, with no fat. The equal protein-to-fiber ratio per serving is notable. They are a versatile plant-based staple for burritos, soups, stews, or a simple seasoned side dish.
Ingredients
ORGANIC PINTO BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ORGANIC PINTO BEANS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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