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Know what is on your plate.

Defense Commissary Agency, CHILI BEANS

Canned & Bottled Beans Defense Commissary Agency Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
4.6g Protein
16.2g Carbs
0.8g Fat
4.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 21%
Carbs 16.2g 75%
Fat 0.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 354mg 15%
Total Carbohydrate 16.2g 6%
Dietary Fiber 4.6g 16%
Total Sugars 2.3g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 9%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.5 MG 9%
Potassium, K 269 MG 6%
Sodium, Na 354 MG 15%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About CHILI BEANS

Freedoms Choice canned chili beans with a chili-spice seasoning blend including chili pepper, paprika, garlic, and onion. Per 130g serving: 92 cal, 16.2g carbs, 4.6g protein, 0.8g fat, 4.6g fiber. A ready-to-use bean product that adds protein and fiber to chili, soups, and rice dishes.

Ingredients

PREPARED BEANS, WATER, SEASONING BLEND (CHILI PEPPER, PAPRIKA, SPICES, MALTODEXTRIN, DEXTROSE, TORULA YEAST, ONION, TRICALCIUM PHOSPHATE, GARLIC AND NATURAL FLAVORS), SALT, SUGAR, TOMATO PASTE, SOYBEAN OIL AND CORN SYRUP.

Dietary Information

CHILI BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, CHILI BEANS gets 20% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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