Defense Commissary Agency, CHILI BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About CHILI BEANS
Freedoms Choice canned chili beans with a chili-spice seasoning blend including chili pepper, paprika, garlic, and onion. Per 130g serving: 92 cal, 16.2g carbs, 4.6g protein, 0.8g fat, 4.6g fiber. A ready-to-use bean product that adds protein and fiber to chili, soups, and rice dishes.
Ingredients
PREPARED BEANS, WATER, SEASONING BLEND (CHILI PEPPER, PAPRIKA, SPICES, MALTODEXTRIN, DEXTROSE, TORULA YEAST, ONION, TRICALCIUM PHOSPHATE, GARLIC AND NATURAL FLAVORS), SALT, SUGAR, TOMATO PASTE, SOYBEAN OIL AND CORN SYRUP.
Dietary Information
CHILI BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, CHILI BEANS gets 20% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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