Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Topco Associates, GREAT NORTHERN BEANS

Canned & Bottled Beans Topco Associates, Inc. Branded
88 Calories
5.6g Protein
15.2g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 15.2g 6%
Dietary Fiber 4.8g 17%
Total Sugars 0.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.6mg 9%
Potassium 335mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.6g 27%
Carbs 15.2g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.6 MG 9%
Potassium, K 335 MG 7%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About GREAT NORTHERN BEANS

Great Northern Beans by Topco Associates are canned mild white beans popular in soups, stews, and salads for their creamy texture. A 125g serving provides 88 calories, 6g protein, 15g carbs, and no fat, with 5g fiber qualifying them as a good source of dietary fiber and a fat-free plant protein option.

Ingredients

PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).

Dietary Information

GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GREAT NORTHERN BEANS gets 25% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Topco Associates, GREAT NORTHERN BEANS

See how Topco Associates, GREAT NORTHERN BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about GREAT NORTHERN BEANS
Hi! Ask me anything about GREAT NORTHERN BEANS, nutrition, recipes, health benefits, or meal ideas.