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Kohl, DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About DARK RED KIDNEY BEANS
Green Way Dark Red Kidney Beans are canned organic kidney beans with water and sea salt. Each 125 g serving provides 88 calories, 5.6 g of protein, 16 g of carbohydrates, 4.8 g of fiber, and no fat. A versatile legume for chili, soups, salads, and grain bowls.
Ingredients
ORGANIC KIDNEY BEANS, WATER, SEA SALT.
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, DARK RED KIDNEY BEANS gets 25% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kohl, DARK RED KIDNEY BEANS
See how Kohl, DARK RED KIDNEY BEANS compares to other foods in terms of nutrition:
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- Kohl, DARK RED KIDNEY BEANS vs Faribault, BAKED BEANS, HICKORY BROWN SUGAR
- Kohl, DARK RED KIDNEY BEANS vs Beaver Valley Canning, CHILI BEANS
- Kohl, DARK RED KIDNEY BEANS vs Kroger, KIDNEY BEANS, LIGHT RED
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