Kohl — ORGANIC CHICK PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (4.8g per 100g).
About ORGANIC CHICK PEAS
Green Way Organic Chick Peas provide 96 calories per 125g serving with 4.8g of protein, 0.8g of fat, 17.6g of carbohydrates, and 4.8g of fiber. Made from organic garbanzo beans, water, and sea salt, they are a canned legume ready to use in salads, soups, hummus, roasted snacks, and grain bowls without any additional cooking required.
Ingredients
ORGANIC GARBANZO BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC CHICK PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, ORGANIC CHICK PEAS gets 20% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kohl — ORGANIC CHICK PEAS
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