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Know what is on your plate.

Conservas La Costena S.A, WHOLE PINTO BEANS WITH JALAPENO PEPPERS

Canned & Bottled Beans Conservas La Costena S.A. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
3.6g Protein
12.7g Carbs
0g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 22%
Carbs 12.7g 78%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 12.7g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 7mcg 35%
Calcium 37mg 3%
Iron 1.6mg 9%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 263 MG 6%
Sodium, Na 345 MG 15%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About WHOLE PINTO BEANS WITH JALAPENO PEPPERS

La Costena Whole Pinto Beans with Jalapeno Peppers bring the bold flavors of Mexican home cooking into a convenient canned format. Pinto beans cooked in seasoned water with jalapeno, tomato paste, garlic, and a touch of oil create a ready-to-use side or filling with real depth. Low in fat and moderately fiber-rich, these beans are a practical, flavorful building block for burritos, rice bowls, or a quick weeknight stew.

Ingredients

INGREDIENTS: WATER, PINTO BEANS, JALAPENO PEPPERS, TOMATO PASTE, IODIZED SALT, SOYBEAN OIL, GARLIC.

Dietary Information

WHOLE PINTO BEANS WITH JALAPENO PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, WHOLE PINTO BEANS WITH JALAPENO PEPPERS gets 23% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conservas La Costena S.A, WHOLE PINTO BEANS WITH JALAPENO PEPPERS

See how Conservas La Costena S.A, WHOLE PINTO BEANS WITH JALAPENO PEPPERS compares to other foods in terms of nutrition:

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