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Beaver Valley Canning, CHILI BEANS

Canned & Bottled Beans Beaver Valley Canning Co. Branded
85 Calories
5.4g Protein
15.4g Carbs
0.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.2g 22%
Total Sugars 1.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.3mg 7%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 25%
Carbs 15.4g 71%
Fat 0.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 277 MG 6%
Sodium, Na 423 MG 18%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Stater Bros, DARK RED KIDNEY BEANS 88 5.6g 15.2g 0g Vietti, CHICKEN & BAKED BEANS SAUCE, CHICKEN 119 6.4g 22.2g 0.8g Stater Bros, DARK RED KIDNEY BEANS 96 5.6g 17.6g 0g Stater Bros, CHILI BEANS 92 5.4g 16.9g 0.4g Uncle Ben's, SOUTHERN CHILI BEANS, SOUTHERN CHILI 69 4.6g 16.2g 0.8g La Costena, WHITE CHILI BEANS 92 5.4g 16.2g 0.8g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About CHILI BEANS

Seasoned chili beans from Finest by Beaver Valley Canning Co., offering a ready-to-use legume product flavored with chili spices and tomato paste. Per 130g serving: 85 calories, 5.38g protein, 15.38g carbohydrates, and 0.77g fat with 6.2g dietary fiber. Made from prepared beans in water with a seasoning blend of chili pepper, cumin, cayenne, garlic, onion powder, and tomato paste, thickened minimally with modified cornstarch. Very high in dietary fiber and plant-based protein relative to calories. Suitable for vegetarian and gluten-free diets. A convenient base for chili, burritos, rice bowls, and nachos. The built-in seasoning reduces the need for additional spice additions in most applications.

Ingredients

PREPARED BEANS, WATER, CONTAINS 2% OR LESS: CORNSTARCH MODIFIED, SALT, CHILI PEPPER, TOMATO PASTE, SUGAR, SOYBEAN OIL, CUMIN, SPICE, GARLIC POWDER, ONION POWDER, CAYENNE PEPPER, NATURAL FLAVOR.

Dietary Information

CHILI BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, CHILI BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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