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JYOTI ORGANICS, KIDNEY BEANS IN WATER WITH A LITTLE SEA SALTS

Canned & Bottled Beans Gourmail Inc. Branded
85 Calories
6.2g Protein
14.6g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 14.6g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 30%
Carbs 14.6g 70%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 100 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BAKED BEANS SEASONED WITH BACON AND BROWN SUGAR, ORIGINAL 123 4.6g 23.9g 0.8g CUT GOLDEN WAX BEANS 11 0.4g 2.6g 0g MEMPHIS BAKED BEANS 123 5.4g 25.4g 0.8g TUSCAN CANNELLINI BEANS 85 3.9g 13.9g 1.2g BLACK BEANS 92 6.2g 16.2g 0.8g DARK RED KIDNEY BEANS, DARK RED 85 6.9g 13.9g 0g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About JYOTI ORGANICS, KIDNEY BEANS IN WATER WITH A LITTLE SEA SALTS

JYOTI ORGANICS, KIDNEY BEANS IN WATER WITH A LITTLE SEA SALTS contains 85 calories per 100g serving. It provides 6.2g of protein, 14.6g of carbohydrates, and 0g of fat. It also contains 6.2g of dietary fiber.

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