LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- High in dietary fiber (9.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA
La Preferida Refried Beans with Zesty Salsa are made from water, pinto beans, tomato paste, jalapeno peppers, lard, salt, onions, paprika, and garlic powder. Per 100g they provide 115 calories, 5.38g protein, 15.38g carbs, 3.46g fat, and 9.2g dietary fiber. The zesty salsa component adds tomato, jalapeno, and spice to a standard refried bean base. Lard is used as the traditional fat for refried beans, contributing to the characteristic rich texture and flavor. With 9.2g fiber per 100g these beans are a meaningful fiber source. They are used in burritos, tacos, and as a dip.
Ingredients
WATER, PINTO BEANS, TOMATO PASTE, JALAPENO PEPPERS, LARD, SALT, ONIONS, PAPRIKA, GARLIC POWDER.
Dietary Information
LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 115 calories per 100 grams, LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA gets 19% of its calories from protein, 53% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA
See how LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA compares to other foods in terms of nutrition:
- LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA vs McIlhenny, SPARTAN, BLACK BEANS
- LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA vs McIlhenny, SPARTAN, DARK RED KIDNEY BEANS
- LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA vs McIlhenny, CHILI BEANS
- LA PREFERIDA, REFRIED BEANS WITH ZESTY SALSA vs McCall Farms, FRESHLIKE, SELECTS GREEN BABY LIMA BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.