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FORDHOOK LIMA BEANS

Canned & Bottled Beans Wal-Mart Stores, Inc. Branded
106 Calories
5.9g Protein
20g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 5.9g 21%
Total Sugars 1.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 23%
Carbs 20g 77%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 482 MG 10%
Sodium, Na 59 MG 3%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BAKED BEANS, BROWN SUGAR HICKORY 131 4.6g 25.4g 0.8g PINTO BEANS 77 4.6g 13.9g 0g CANNELLINI BEANS WHITE KIDNEY BEANS 77 5.4g 14.6g 0g REFRIED BEANS, TRADITIONAL 128 7.2g 19.2g 2.4g CUBAN BLACK BEANS 88 4g 14.4g 2.4g PINTO BEANS IN A TOMATO AND SERRANO SAUCE, MEXICAN STYLE BEANS 80 4g 13.6g 1.2g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About FORDHOOK LIMA BEANS

FORDHOOK LIMA BEANS is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 20g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

FORDHOOK LIMA BEANS.

Dietary Information

FORDHOOK LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, FORDHOOK LIMA BEANS gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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