Know what is on your plate.
Wal-Mart, FORDHOOK LIMA BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 482 MG | 10% | |
| Sodium, Na | 59 MG | 3% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About FORDHOOK LIMA BEANS
Great Value Fordhook Lima Beans is a frozen vegetable product under Walmart's Great Value brand consisting of a single ingredient: Fordhook lima beans. Fordhook is the larger, meatier variety of lima bean (also known as butter bean), in contrast to the smaller baby lima bean variety. They are harvested at a mature stage while still green, giving them a creamy, starchy texture and a mild, slightly buttery flavor.
At 106 calories per 100 g with 5.9 g protein, 20 g carbohydrates, and zero fat, Fordhook lima beans are a nutrient-dense legume high in fiber (5.9 g per 100 g), plant protein, folate, potassium, iron, and B vitamins. The high fiber content supports digestive health and satiety. This product contains no added sodium, no additives, no preservatives, and no allergens beyond the bean itself — making it free of the nine major FASTER Act allergens (wheat, soy, dairy, eggs, tree nuts, peanuts, shellfish, fish, sesame). It is vegan, gluten-free, and suitable for virtually all dietary patterns. One of Great Value's most nutritionally straightforward frozen vegetable offerings.
Ingredients
FORDHOOK LIMA BEANS.
Dietary Information
FORDHOOK LIMA BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, FORDHOOK LIMA BEANS gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, FORDHOOK LIMA BEANS
See how Wal-Mart, FORDHOOK LIMA BEANS compares to other foods in terms of nutrition:
- Wal-Mart, FORDHOOK LIMA BEANS vs Topco Associates, BLACK BEANS
- Wal-Mart, FORDHOOK LIMA BEANS vs Topco Associates, RED BEANS
- Wal-Mart, FORDHOOK LIMA BEANS vs Topco Associates, ORIGINAL BAKED BEANS SEASONED WITH BROWN SUGAR & BACON, ORIGINAL
- Wal-Mart, FORDHOOK LIMA BEANS vs Topco Associates, LOW SODIUM DARK RED KIDNEY BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.