Target — DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY
Good and Gather Dark Red Kidney Low Sodium Beans are an organic canned legume from Target's premium Good and Gather private label, representing the brand's organic and reduced-sodium offering in the kidney bean category. The ingredient list is exceptionally minimal: prepared organic dark red kidney beans, water, and sea salt — three ingredients total, with no additives, no preservatives, no EDTA, no calcium chloride, and no corn syrup. The organic certification indicates the beans were grown without synthetic pesticides or genetically modified organisms. Sea salt is used instead of iodized table salt, consistent with Good and Gather's clean-label approach. Nutritionally, the product delivers 85 calories per 130-gram serving with 6.15 grams of protein, 15.4 grams of carbohydrates, 6.2 grams of dietary fiber, and zero fat — matching the nutritional profile of other kidney bean variants but in a certified organic, low-additive format. Dark red kidney beans are naturally rich in plant-based protein, folate, iron, magnesium, and potassium. They are gluten-free, vegan, and appropriate for a wide range of dietary approaches including plant-based, Mediterranean, and DASH diets. The Good and Gather organic line, launched as part of Target's 2019 private label expansion, targets health-conscious shoppers seeking cleaner ingredient lists without leaving the store's private label ecosystem.
Ingredients
PREPARED ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT.
Dietary Information
DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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