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Target, DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY
Organic dark red kidney beans in water with a small amount of sea salt. Kidney beans run higher in fiber than most canned beans, and the dark red variety has a hearty, meaty texture that holds up in chili and stews. Good & Gather keeps the sodium low here. Protein is solid for a plant source. Drain and rinse, toss into whatever you're making, done.
Ingredients
PREPARED ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT.
Dietary Information
DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, DARK RED KIDNEY LOW SODIUM BEANS, DARK RED KIDNEY
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