FORDHOOK LIMA BEANS vs PATANJALI COW GHEE
Nutrition comparison per 100 g serving
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FORDHOOK LIMA BEANS wins in 8 out of 10 nutrient categories
FORDHOOK LIMA BEANS: 8
vs
PATANJALI COW GHEE: 1
(1 ties)
Overview
| Nutrient | FORDHOOK LIMA BEANS | PATANJALI COW GHEE | Winner |
|---|---|---|---|
| Calories | 106 cal | 933 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 100 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FORDHOOK LIMA BEANS | PATANJALI COW GHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 59 MG | 0 MG |