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LA PREFERIDA, REFRIED BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About LA PREFERIDA, REFRIED BEANS
La Preferida Refried Beans keep the ingredient list clean: cooked pinto beans, water, and salt. No added lard, no artificial anything. The result is a smooth, relatively neutral bean paste that is genuinely high in fiber and plant protein, making it one of the more nutritionally solid canned convenience foods on any shelf. Use them as a burrito or taco filling, a dip base, or a side dish with rice. The simplicity of the formula makes them easy to doctor with spices, cheese, or lime to your taste.
Ingredients
COOKED PINTO BEANS, WATER, SALT.
Dietary Information
LA PREFERIDA, REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, LA PREFERIDA, REFRIED BEANS gets 28% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LA PREFERIDA, REFRIED BEANS
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