IBERIA, PINTO BEANS
59
Calories
2.9g
Protein
10.3g
Carbs
0.4g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
59
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 96mg
4%
Total Carbohydrate 10.3g
4%
Dietary Fiber 2.9g
10%
Total Sugars 0g
Protein 2.9g
6%
Vitamin D 0mcg
0%
Calcium 29mg
2%
Iron 1.1mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.9g
22%
Carbs
10.3g
76%
Fat
0.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About IBERIA, PINTO BEANS
IBERIA, PINTO BEANS contains 59 calories per 100g serving. It provides 2.9g of protein, 10.3g of carbohydrates, and 0.4g of fat. It also contains 2.9g of dietary fiber.
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