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Randall, DELUXE GREAT NORTHERN BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About DELUXE GREAT NORTHERN BEANS
Randall Deluxe Great Northern Beans are pre-cooked canned white beans in a simple brine of water, salt, and a touch of cane sugar. Per 100g they deliver 88 calories, 15g carbohydrates, 5.3g protein, 5.3g fiber, and minimal fat. The short ingredient list and naturally mild flavor make them versatile for soups, stews, casseroles, and salads. They can be used straight from the can after rinsing. A solid, straightforward plant-based protein and fiber source.
Ingredients
COOKED GREAT NORTHERN BEANS, WATER, SALT, CANE SUGAR.
Dietary Information
DELUXE GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, DELUXE GREAT NORTHERN BEANS gets 24% of its calories from protein, 68% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
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