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Delhaize America — ORGANIC DARK RED KIDNEY BEANS

Canned & Bottled Beans Delhaize America, Inc. Branded
85 Calories
6.2g Protein
15.4g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 15.4g 6%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 29%
Carbs 15.4g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 96 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
MARGARET HOLMES, GARBANZO BEANS 85 4.6g 13.9g 1.2g McCall Farms — GLORY FOODS, SENSIBLY SEASONED, BLACK BEANS 77 4.6g 13.1g 0.4g Seneca — PINTO BEANS 80 4.8g 15.2g 0g LA PREFERIDA, REFRIED BEANS 108 6.2g 17.7g 1.5g LA PREFERIDA, REFRIED BLACK BEANS 92 5.4g 16.9g 0g LA PREFERIDA, CHICK PEAS 85 3.9g 15.4g 1.5g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ORGANIC DARK RED KIDNEY BEANS

Nature's Place Organic Dark Red Kidney Beans are simply canned beans packed in water with sea salt, carrying USDA organic certification for those prioritizing clean sourcing. Dark red kidneys have a robust, slightly earthy flavor and a firm texture that holds up well in chili, stews, and rice dishes. They are genuinely high in both protein and fiber, making them one of the more nutritionally substantive items you can pull off a pantry shelf.

Ingredients

WATER, ORGANIC DARK RED KIDNEY BEANS, SEA SALT.

Dietary Information

ORGANIC DARK RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, ORGANIC DARK RED KIDNEY BEANS gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Delhaize America — ORGANIC DARK RED KIDNEY BEANS

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