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Delhaize America, ORGANIC DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ORGANIC DARK RED KIDNEY BEANS
Nature's Place Organic Dark Red Kidney Beans are simply canned beans packed in water with sea salt, carrying USDA organic certification for those prioritizing clean sourcing. Dark red kidneys have a robust, slightly earthy flavor and a firm texture that holds up well in chili, stews, and rice dishes. They are genuinely high in both protein and fiber, making them one of the more nutritionally substantive items you can pull off a pantry shelf.
Ingredients
WATER, ORGANIC DARK RED KIDNEY BEANS, SEA SALT.
Dietary Information
ORGANIC DARK RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC DARK RED KIDNEY BEANS gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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