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Moore Action Collectibles, 100% ORGANIC RED KIDNEY BEANS

Canned & Bottled Beans Moore Action Collectibles, Inc. Branded
100 Calories
8.5g Protein
15.2g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 13%
Total Carbohydrate 15.2g 6%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 35%
Carbs 15.2g 62%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 298 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Rhee Bros, FRIED SOYBEAN CURD SEASONED WITH SOY SAUCE 186 11.4g 18.6g 8.6g Bruno's Super, BAKED BEANS, MAPLE & BACON 115 4.6g 22.3g 1.2g Food Town, BAKED BEANS, BBQ 131 5.4g 26.9g 0.4g Food Town, BAKED BEANS, CAROLINA BBQ 131 5.4g 27.7g 0.4g Food Town, SOUTHWEST BEANS, CHILE VERDE 92 6.2g 16.9g 0.4g Smart & Final Iris, ORGANIC BLACK BEANS MADE WITH SEA SALT, SPICY 85 5.4g 15.4g 0.8g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About 100% ORGANIC RED KIDNEY BEANS

Red kidney beans are among the meatier-tasting legumes, and Bioitalia's organic version delivers that in a can with just beans, water, and sea salt. Protein and fiber are both strong here, and the deep red color signals a good antioxidant load. They hold up to long cooking without falling apart, making them well suited for chilis, stews, and rice dishes.

Ingredients

ORGANIC RED KIDNEY BEANS, WATER, SEA SALT.

Dietary Information

100% ORGANIC RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, 100% ORGANIC RED KIDNEY BEANS gets 34% of its calories from protein, 61% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Moore Action Collectibles, 100% ORGANIC RED KIDNEY BEANS

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