La Preferida, PINTO BEANS, PINTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About PINTO BEANS, PINTO
Canned pinto beans with water, salt and calcium additives (EDTA for color, calcium chloride for firmness). A 130 gram serving gives 85 calories, 5.38g protein, no fat, 15.38g carbs and 4.60g fiber, a solid fiber to calorie ratio typical of legumes.
Ingredients
PINTO BEANS, WATER, SALT, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION AND CALCIUM CHLORIDE ADDED AS A FIRMING AGENT.
Dietary Information
PINTO BEANS, PINTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PINTO BEANS, PINTO gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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