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Western Family — PREMIUM PINTO BEANS

Canned & Bottled Beans Western Family Foods, Inc. Branded
200 Calories
6.2g Protein
40.8g Carbs
1.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 40.8g 15%
Dietary Fiber 3.1g 11%
Total Sugars 6.9g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 2.1mg 12%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 13%
Carbs 40.8g 83%
Fat 1.9g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 2.5 MG 15%
Folate, total 123 UG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 223 MG 5%
Sodium, Na 300 MG 13%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Kroger — BLACK BEANS 85 5.4g 14.6g 0.4g McCall Farms — SEASONED SOUTHERN STYLE FIELD PEAS & SNAPS 69 3.9g 10.8g 1.2g Video Theater — LIGHT RED KIDNEY BEANS 85 4.6g 14.6g 0.4g American Farms Coop — PINTO BEANS 85 5.4g 15.4g 0g Video Theater — CHILI BEANS 85 5.4g 15.5g 0.4g Perfect Pumpkin Patterns — BLACK BEANS 88 5.6g 16g 0g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Folate, total (31% DV).

About PREMIUM PINTO BEANS

Shurfine premium pinto beans are cooked and canned with water and salt, with calcium chloride to keep the beans firm and calcium disodium EDTA to preserve their color. Straightforward and unflavored, they offer a blank canvas for seasoning, making them useful wherever unseasoned beans are needed. Pinto beans are a solid source of dietary fiber and plant-based protein, and the minimal ingredient list keeps things clean.

Ingredients

PREPARED PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA ADDED FOR COLOR RETENTION.

Dietary Information

PREMIUM PINTO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM PINTO BEANS include Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, PREMIUM PINTO BEANS gets 12% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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