PREMIUM PINTO BEANS vs BROWN SUGAR HICKORY BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
PREMIUM PINTO BEANS: 6
vs
BROWN SUGAR HICKORY BAKED BEANS: 6
(3 ties)
Overview
| Nutrient | PREMIUM PINTO BEANS | BROWN SUGAR HICKORY BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 200 cal | 115 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 40.8 g | 24.6 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 3.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PINTO BEANS | BROWN SUGAR HICKORY BAKED BEANS | Winner |
|---|---|---|---|
| Folate, total | 123 UG | 0 UG | |
| Niacin | 2.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM PINTO BEANS | BROWN SUGAR HICKORY BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 38 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 223 MG | 254 MG | |
| Sodium, Na | 300 MG | 454 MG |