Meijer, BLACK REFRIED BEANS, BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 392 MG | 8% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About BLACK REFRIED BEANS, BLACK
Meijer Black Refried Beans (USDA ID 1924133) is a variant canned black refried bean product under the Meijer private label, distinct from other Meijer refried bean entries in its seasoning profile. Prepared black beans and water form the base. At less than 2% by weight, the formulation includes onions, salt, soybean oil, jalapeno peppers, sugar, lime juice concentrate, chili powder (containing chili peppers, spices, salt, natural flavor, garlic powder), and garlic powder. This is a more complex seasoning blend than simpler variants, incorporating jalapeno heat, lime brightness, and a chili powder blend.
Per 100 grams, this product contains 100 calories, 5.38g protein, 16.92g carbohydrates, 1.15g fat, and 3.8g dietary fiber. The calorie content is slightly higher than comparable variants due to the added sugar and more complex seasoning mix. The fiber content is moderate for a canned bean product. The calorie density is low to moderate.
This product contains soybean oil, which may be a concern for consumers with soy allergies, though refined soybean oil is generally considered low-allergen. No wheat, dairy, eggs, or nuts are present. The jalapeno pepper and chili powder contribute mild to moderate heat. The lime juice concentrate adds a citrus note that differentiates this variant. This formulation is suitable for vegans and vegetarians and is gluten-free by ingredient composition. It is used in burritos, tacos, nachos, and other Mexican-style preparations. The more pronounced seasoning makes this a ready-to-use filling with less need for additional spicing.
Ingredients
PREPARED BLACK BEANS, WATER, CONTAINS LESS THAN 2% OF: ONIONS, SALT, SOYBEAN OIL, JALAPENO PEPPERS, SUGAR, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPERS, SPICES, SALT, NATURAL FLAVOR, GARLIC POWDER), GARLIC POWDER.
Dietary Information
BLACK REFRIED BEANS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, BLACK REFRIED BEANS, BLACK gets 22% of its calories from protein, 68% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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