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Nash Finch, DARK RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About DARK RED KIDNEY BEANS
Our Family Dark Red Kidney Beans are prepared kidney beans packed with water, sugar, salt, calcium chloride as a firming agent, and disodium EDTA to promote color retention. A 130g serving has 92 calories, 5.38g protein, 16.15g carbs, and 3.8g fiber. Dark red kidney beans are a variety of common bean with a deep crimson color, firm texture, and mild flavor. The disodium EDTA chelates metal ions that would otherwise cause the beans to turn gray or brown during storage. Calcium chloride maintains the firm bean texture by cross-linking pectin in the cell walls.
Ingredients
PREPARED KIDNEY BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
DARK RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, DARK RED KIDNEY BEANS gets 23% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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