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SHURFINE, PREMIUM BLACKEYE PEAS

Canned & Bottled Beans SHURFINE Branded
80 Calories
4.8g Protein
15.2g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 15.2g 6%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 24%
Carbs 15.2g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 6%
Sodium, Na 280 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Hannaford Bros, BAKED BEANS 131 5.4g 26.2g 0.8g Tops, BAKED BEANS, HOMESTYLE 108 6.2g 19.2g 1.2g Hannaford Bros, LIGHT RED KIDNEY BEANS 77 5.4g 16.2g 0.4g Hannaford Bros, LIGHT RED KIDNEY BEANS 85 5.4g 14.6g 0g Tops, REFRIED BEANS, ORIGINAL 92 5.4g 15.4g 0.8g Giant Eagle, GARBANZO BEANS 85 5.4g 15.4g 0.8g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About PREMIUM BLACKEYE PEAS

Canned black-eyed peas from SHURFINE, packed with blackeye peas, water, salt, calcium chloride for texture retention, and calcium disodium EDTA to preserve color. Per 100 g, they provide 80 calories, 4.8 g protein, 15.2 g carbohydrates, no fat, and 3.2 g dietary fiber. Black-eyed peas are a Southern US culinary staple, associated with dishes like Hoppin' John and often served on New Year's Day. They offer a mild, earthy flavor and a creamy interior texture. As a canned product, they require no soaking or extended cooking. A convenient, shelf-stable legume suitable for soups, rice dishes, salads, and side dishes.

Ingredients

BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE (TO MAINTAIN FIRMNESS), CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).

Dietary Information

PREMIUM BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, PREMIUM BLACKEYE PEAS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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