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SHURFINE, PREMIUM BLACKEYE PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About PREMIUM BLACKEYE PEAS
Canned black-eyed peas from SHURFINE, packed with blackeye peas, water, salt, calcium chloride for texture retention, and calcium disodium EDTA to preserve color. Per 100 g, they provide 80 calories, 4.8 g protein, 15.2 g carbohydrates, no fat, and 3.2 g dietary fiber. Black-eyed peas are a Southern US culinary staple, associated with dishes like Hoppin' John and often served on New Year's Day. They offer a mild, earthy flavor and a creamy interior texture. As a canned product, they require no soaking or extended cooking. A convenient, shelf-stable legume suitable for soups, rice dishes, salads, and side dishes.
Ingredients
BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE (TO MAINTAIN FIRMNESS), CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).
Dietary Information
PREMIUM BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, PREMIUM BLACKEYE PEAS gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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