Defense Commissary Agency — DARK RED KIDNEY BEANS

Nutrition Highlights

• Low in calories with 85 kcal per 100g.
• Very low in fat (0g per 100g).
• High in dietary fiber (5.4g per 100g), supporting digestive health.

About DARK RED KIDNEY BEANS

Freedom's Choice Dark Red Kidney Beans are cooked kidney beans canned in water with salt, calcium chloride for firmness, and disodium EDTA as a preservative. A hearty plant-based protein and fiber source, they're a staple for chili, soups, stews, and rice dishes. Rinsing the beans before use removes a good amount of the sodium from the canning liquid.

Ingredients

PREPARED KIDNEY BEANS, WATER, SALT AND CALCIUM CHLORIDE. DISODIUM EDTA ADDED AS A PRESERVATIVE.

Dietary Information

DARK RED KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, DARK RED KIDNEY BEANS gets 33% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Defense Commissary Agency — DARK RED KIDNEY BEANS

See how Defense Commissary Agency — DARK RED KIDNEY BEANS compares to other foods in terms of nutrition:

• Defense Commissary Agency — DARK RED KIDNEY BEANS vs Rafael Padilla & Cia S. En C — ORGANIC LOW FAT REFRIED BEANS
• Defense Commissary Agency — DARK RED KIDNEY BEANS vs Independent Marketing Alliance — DARK RED KIDNEY BEANS
• Defense Commissary Agency — DARK RED KIDNEY BEANS vs B&G — BOSTON'S BEST BAKED BEANS WITH MOLASSES, BROWN SUGAR, PORK & SPICES, BOSTON'S BEST
• Defense Commissary Agency — DARK RED KIDNEY BEANS vs INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A — REFRIED PINTO BEANS

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