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Conservas La Costena S.A, REFRIED PINTO BEANS WITH CHIPOTLE, CHIPOTLE

Canned & Bottled Beans Conservas La Costena S.A. Branded
146 Calories
3.9g Protein
12.3g Carbs
9.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 354mg 15%
Total Carbohydrate 12.3g 4%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 15%
Carbs 12.3g 48%
Fat 9.2g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Sodium, Na 354 MG 15%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
TRADER JOE'S, ORGANIC BLACK BEANS 77 5.4g 14.6g 0g GOYA, PREMIUM ROMAN BEANS 73 5.7g 15.3g 0g TRADER JOE'S, ORGANIC GARBANZO BEANS 85 4.6g 14.6g 0.8g Conservas La Costena S.A, REFRIED BEANS 147 6.9g 13.8g 6.0g KC CENTRAL TRADING CO., COOKED SOYBEAN 244 17.8g 22.2g 8.9g Harris-Teeter, HARRIS TEETER, GREEN LIMA BEANS 72 3.2g 13.6g 0.4g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About REFRIED PINTO BEANS WITH CHIPOTLE, CHIPOTLE

La Costena's chipotle refried pinto beans blend cooked beans with soybean oil, lard, onion, garlic, jalapeno, and chipotle peppers in adobo sauce for a smoky, moderately spiced spread. The result carries modest fiber and some plant protein, with fat coming from both the lard and soybean oil. Sodium is present at a noticeable level. Serve as a burrito filling, dip, or side dish alongside rice, and the chipotle heat adds genuine depth without overwhelming the beans.

Ingredients

WATER, BEANS, SOYBEAN OIL, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, VINEGAR, TOMATOES, ONIONS, IODIZED SALT, SUGAR, PAPRIKA, SOYBEAN OIL AND SPICES), LARD, ONION, SALT, JALAPENO AND GARLIC.

Calorie Breakdown

At 146 calories per 100 grams, REFRIED PINTO BEANS WITH CHIPOTLE, CHIPOTLE gets 11% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conservas La Costena S.A, REFRIED PINTO BEANS WITH CHIPOTLE, CHIPOTLE

See how Conservas La Costena S.A, REFRIED PINTO BEANS WITH CHIPOTLE, CHIPOTLE compares to other foods in terms of nutrition:

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