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Whole — ORGANIC REFRIED PINTO BEANS

Canned & Bottled Beans Whole Foods Market, Inc. Branded
77 Calories
4.6g Protein
13.9g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 13.9g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 25%
Carbs 13.9g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Sodium, Na 369 MG 16%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About ORGANIC REFRIED PINTO BEANS

365 Whole Foods Market Organic Refried Pinto Beans bring prepared pinto beans together with sea salt, onion, cumin, chili pepper, garlic, and oregano in a clean, oil-free formula. High in fiber and plant protein relative to their calorie count, these are one of the more straightforward canned bean products available. The seasoning is balanced and not overdone, making them useful straight from the can or as a base for building something more elaborate.

Ingredients

ORGANIC PREPARED PINTO BEANS, WATER, SEA SALT, ORGANIC ONION POWDER, ORGANIC CHILI PEPPER, ORGANIC CUMIN POWDER, ORGANIC OREGANO POWDER, ORGANIC GARLIC POWDER.

Dietary Information

ORGANIC REFRIED PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC REFRIED PINTO BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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