ORGANIC REFRIED PINTO BEANS vs BAJELA LARGE BROAD BEANS
Nutrition comparison per 100 g serving
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BAJELA LARGE BROAD BEANS wins in 6 out of 10 nutrient categories
ORGANIC REFRIED PINTO BEANS: 2
vs
BAJELA LARGE BROAD BEANS: 6
(2 ties)
Overview
| Nutrient | ORGANIC REFRIED PINTO BEANS | BAJELA LARGE BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 77 cal | Tie |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 13.9 g | 12.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 5.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC REFRIED PINTO BEANS | BAJELA LARGE BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ORGANIC REFRIED PINTO BEANS | BAJELA LARGE BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 369 MG | 377 MG |