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Know what is on your plate.

Faribault, CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN, ONIONS, PEPPERS & CUMIN

Canned & Bottled Beans Faribault Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
5.4g Protein
16.9g Carbs
0g Fat
6.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 24%
Carbs 16.9g 76%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 16.9g 6%
Dietary Fiber 6.9g 25%
Total Sugars 1.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.3mg 7%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 285 MG 6%
Sodium, Na 415 MG 18%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN, ONIONS, PEPPERS & CUMIN

Cuban recipe black beans with onions, peppers, and cumin providing 92 kcal, 5.4g protein, 16.9g carbs, no fat, and 6g fiber per serving. A fiber-rich, plant-based side dish seasoned in traditional Cuban style, offering substantial fiber with moderate calories.

Ingredients

PREPARED BLACK BEANS, WATER, DICED PEPPER (RED BELL PEPPER & ANAHEIM CHILI PEPPERS), CONTAINS 2% OR LESS: ONION, SALT, CORNSTARCH MODIFIED, SUGAR, ONION POWDER, GARLIC POWDER, LIME JUICE CONCENTRATE, CHILI PEPPER BLEND, CUMIN, SPICE, NATURAL FLAVOR.

Dietary Information

CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN, ONIONS, PEPPERS & CUMIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN, ONIONS, PEPPERS & CUMIN gets 23% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Faribault, CUBAN RECIPE BLACK BEANS WITH ONIONS, PEPPERS & CUMIN, ONIONS, PEPPERS & CUMIN

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