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Teasdale, REFRIED BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 354 MG | 15% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About REFRIED BLACK BEANS
Casa Fiesta Refried Black Beans are cooked black beans pureed with water, salt, onion powder, garlic powder, and yeast extract, with no added fat. A 130g serving has 85 calories, 5.38g protein, 15.38g carbs, no fat, and 3.8g fiber. Fat-free refried beans suit vegan and low-fat diets and work as a burrito filling, taco topping, or side dish alongside rice and grilled meats.
Ingredients
WATER, BLACK BEANS, SALT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER
Dietary Information
REFRIED BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, REFRIED BLACK BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Teasdale, REFRIED BLACK BEANS
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