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Faribault, JACOB'S CATTLE BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (8.5g per 100g), supporting digestive health.
About JACOB'S CATTLE BEANS
SW's Jacob's Cattle Beans are a heirloom variety, named for the distinctive red and white speckled pattern that fades during cooking. Prepared here with water and a bit of salt, they have a creamy, earthy texture and a mild flavor that suits soups, stews, and bean salads equally well. High in fiber and plant-based protein, they're a genuinely nutritious legume with more character than standard navy or pinto beans.
Ingredients
PREPARED JACOB'S CATTLE BEANS, WATER, SALT.
Dietary Information
JACOB'S CATTLE BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, JACOB'S CATTLE BEANS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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