Family Dollar — PINTO BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About PINTO BEANS
Chestnut Hill pinto beans come packed in water with a small amount of salt and calcium chloride as a firming agent, plus disodium EDTA to maintain color. The beans themselves are a fiber-rich, plant-based protein source with a creamy texture that makes them versatile across Mexican-inspired dishes, soups, and simple sides. Canned convenience with minimal additives beyond the basics.
Ingredients
PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE (A FIRMING AGENT), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
Dietary Information
PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, PINTO BEANS gets 20% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Family Dollar — PINTO BEANS
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